Sweetened Sesame & Dates drink

Plant-based milk is an integral part of the Vegan diet. Milk made from cashew, almond, sesame, soy, oats, rice, coconut is considered very healthy. However, some of these milk may not taste good if you are dairy addicted just like me!  I used to drink Sesame milk with jaggery (Ellu hani -ಎಳ್ಳು ಹಣಿ) during the…

Yogurt rice recipe -Indian style

A quick and easy Indian Yogurt rice recipe is here. Hope you will try and relish the taste. Difficulty Level Easy Prep time 5 minutes Cooking Time 15 minuteS Refrigerator life  – Reheating method Thaw Ingredients Measurement White Rice 2/3 Cup Yogurt 1Cup Pomegranate seeds & Grapes 1/2 Cup each Salt (to taste) 1 Teaspoon…

Thai Dessert Banana in Coconut milk|Kluai buat chi

Kluai buat chi i.e Banana cooked in Coconut milk or in coconut cream is a unique Thai dessert. This Vegan dessert is very simple and easy to cook.  The mildly sweet flavor is due to Banana and brown sugar added(You don’t have to add a lot of sugar). The aroma is due to banana and…

How to make Thai Pineapple Fried Rice

Another super easy, tasty, healthy recipe is here! Thai -style pineapple fried rice with Carrots, bell pepper, green peas is colorful and nutritious. The sweet flavor and amazing aroma are due to pineapple. So, when you cook, add more Pineapple chunks than any other ingredients. It is important to cook not mushy and not clumpy…

Quick and easy Pumpkin soup- Vegan Recipe

The vibrant Yellow color drags me more towards Pumpkin. I try the various recipes with Pumpkin. Eating pumpkin is good for the heart. The potassium,  fiber, and vitamin C content in pumpkin all support heart health. Studies suggest that consuming enough potassium may be almost as important as decreasing sodium intake for the treatment of hypertension, or high blood pressure. 1. Pumpkins…

One pot|Geelrys South African rice with Raisins

GeelRys or Yellow rice is a classic South African cuisine. Along with its vibrant yellow color, aroma of this cuisine makes the dish unique among other yellow rice varieties. It gets the yellow color from turmeric powder and saffron strings that are mixed while cooking the rice. The wonderful aroma is due to cinnamon sticks,…

Yogurt, cucumber, onion dip|Traditional Indian Raita

Yogurt, cucumber, onion dip or the Raita is the most commonly used condiment in my house/studio. The recipe is very simple and quick and easy. Just like other recipes we publish, ‘Raita’ is also a very nutritious one. I prefer to serve it chilled and with a rice bed or lemon rice or Geelrys (recipe…

Healthy Wheatgrass juice Recipe| How to make wheatgrass juice

I’m a big fan of Wheatgrass juice. I drink the fresh juice(just 100ml) almost every day. It gave considerably more energy and stamina and I felt generally much better after drinking a fresh juice. Yes, not just me, but this juice is the latest ingredient the world of natural health. If you don’t like the…

Breakfast – Banana Oatmeal with Peanut butter

What to eat today? A question we ask ourselves almost every day. I always look for the highly nutritious and a quick recipe in the morning.  I would prefer to batch cook and store it in the fridge. I do not like to spend long hours in the kitchen. Today, I’ve got a healthy breakfast…

Lemon Rice with Peanuts-Vegan Recipe

Lemon Rice(Yellow rice) is a popular dish in the southern part of India. Lemon rice is prepared with mixing lemon juice, turmeric powder, cumin seeds, chili, peanuts, and Asafoetida. Lemon Rice (mostly cooked with white rice) will increase the appetite due to its amazing aroma and bright yellow color. The recipe for Lemon rice is…