The weather is getting hotter and hotter day by day. I feel today is the hottest day(I feel like this every day though!). Because scorching sun and high temperature are common to Singapore. Authorities here focus a lot on the well-being of our urban trees. Almost 30 percent of the Republic’s urban areas are covered…
Basil seed drink with strawberry, honey, and saffron strings
This Basil seed- berry- milk- dry fruit -salsa, has been my breakfast for quite a sometime now. It is so delicious and fulfilling that every morning, I would look forward to having it. This is a perfect recipe for a weight loss diet. They have got amazing health benefits too. This is not a Chia…
High Protein Greenbean sprout, Carrot & Cucumber Salad
Here is a simple but nutrient-packed salad. Pick all vegetables you want to eat fresh, (chop them into pieces )and sprouts of your choice, toss them with a fresh lemon juice and pepper powder, it gives the protein-rich nutrient recipe filled with many nutrients. Carrots are a particularly good source of beta-carotene, vitamin A (from beta-carotene), vitamin…
Buckwheat Soba Noodle with Broccoli, Carrot
I get fascinated by the colorful packages of cereals, processed foods, drinks at the supermarkets. They all are attractive. And most of the time I wonder why are we dragged towards those foods which are not good for our body and health. One of the reasons could be we may not be aware of the…
Bok Choy stir-fry with Garlic and Sesame
Today I am here with another Asian side dish which is part of my daily meals. This recipe would be my favorite choice because it’s healthy, fiber-rich and delicious. The recipe is ‘Bok Choy stir-fry with Garlic and Sesame’. The recipe given below works for any type of leafy green vegetable, you may replace Bok…
新年快乐-Xīnnián kuàilè – Happy new year!
The city is celebrating the Chinese New year. Chinese New Year is a centuries-old festival that celebrates the new year according to the Chinese calendar. The city is dressed up with color Red. This year is the year of Pig. To all my dear blog buddies, 新年快乐-Xīnnián kuàilè – Happy new year. 恭喜发财 gong xi…
A healthy Vegetable Stock broth
I always think about what can I eat that’s healthy. According to me, the definition of healthy eating is the nutrients balanced home cooked (organic) foods that are fresh and free from various preservatives. When I am able to cook easy, tasty and healthy meals I feel extremely delighted. I will be sharing some tips…
Banana, Blueberry, Chia Milkshake
I am sure you are going to love this creamy, thick milkshake. Perfect for a vegan breakfast.Vegan and Gluten-free, Sodium -free, High fiber, Low fat! Difficulty Level Easy Prep time 10 minutes Cooking Time 0 minutes Refrigerator life Better to drink when fresh Reheating method None! Ingredients Measurement Fresh or frozen Blueberries 1 Cup Fresh…
Strawberry
Is there anyone who does not like the heart shaped red berry called Strawberry? Among all other berry fruits, Strawberry is the most popular in the world. Packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols, strawberries are a sodium-free, fat-free, cholesterol-free, low-calorie food, a good source of manganese and potassium….
Strawberry Shake
I would prefer to eat Strawberry fresh anytime. I also prepare milkshakes and smoothie using both fresh and frozen chunks of Strawberry which would be part of our breakfast or my daughters after school drink. Follow my recipe here Difficulty Level Easy Prep time 10 minutes Cooking Time 0 minutes Refrigerator life Better to…
GreenCucumber 