I’m a big fan of Wheatgrass juice. I drink the fresh juice(just 100ml) almost every day. It gave considerably more energy and stamina and I felt generally much better after drinking a fresh juice. Yes, not just me, but this juice is the latest ingredient the world of natural health. If you don’t like the…
Category: Vegan
Breakfast – Banana Oatmeal with Peanut butter
What to eat today? A question we ask ourselves almost every day. I always look for the highly nutritious and a quick recipe in the morning. I would prefer to batch cook and store it in the fridge. I do not like to spend long hours in the kitchen. Today, I’ve got a healthy breakfast…
Lemon Rice with Peanuts-Vegan Recipe
Lemon Rice(Yellow rice) is a popular dish in the southern part of India. Lemon rice is prepared with mixing lemon juice, turmeric powder, cumin seeds, chili, peanuts, and Asafoetida. Lemon Rice (mostly cooked with white rice) will increase the appetite due to its amazing aroma and bright yellow color. The recipe for Lemon rice is…
Stir-fried Kang Kong with smoked bell pepper -Vegan recipe
Today, I’m here with another Asian side dish ‘Kang Kong stir-fry ‘ which is my daughter’s favorite. Kang kong – water spinach (pomoea aquatica) is a common ingredient in East and Southeast Asian dishes. I serve this fiber-rich side dish with Rice just like the Babok Choy stir-fry. Here is a link for the recipe of…
Hulled Foxtail millet Kichdi-Vegan recipe
Organic hulled Foxtail millet kichdi is one of the healthiest and tastiest recipes I love to eat every day. Millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Both India and Africa stand at the top in the millet production ranking( with 97% of millet produced…
Vegan breakfast Tempered ChickPeas
Here is a recipe for quick and easy breakfast. This tempered Chickpea(also called garbanzo -an annual legume ) is a healthy and protein-rich food for both adults and kids. When my kid doesn’t have a mood to have any other food, I cook this spiced chickpea and give it to her. I am totally in love with this…
High Protein Greenbean sprout, Carrot & Cucumber Salad
Here is a simple but nutrient-packed salad. Pick all vegetables you want to eat fresh, (chop them into pieces )and sprouts of your choice, toss them with a fresh lemon juice and pepper powder, it gives the protein-rich nutrient recipe filled with many nutrients. Carrots are a particularly good source of beta-carotene, vitamin A (from beta-carotene), vitamin…
Buckwheat Soba Noodle with Broccoli, Carrot
I get fascinated by the colorful packages of cereals, processed foods, drinks at the supermarkets. They all are attractive. And most of the time I wonder why are we dragged towards those foods which are not good for our body and health. One of the reasons could be we may not be aware of the…
GreenCucumber 