Plant-based milk is an integral part of the Vegan diet. Milk made from cashew, almond, sesame, soy, oats, rice, coconut is considered very healthy. However, some of these milk may not taste good if you are dairy addicted just like me! I used to drink Sesame milk with jaggery (Ellu hani -ಎಳ್ಳು ಹಣಿ) during the…
Tag: Vegan
Vegan Oats, Banana Pancake recipe|quick and healthy
Pancakes are always easy to cook. They are healthy and consume less effort and time. You may include different flours, fruits and conduct your own experiments. Oats and banana pancake without adding baking soda is my go-to recipe for breakfast. They are gluten free too! Along with oats and Banana, I also mix coconut milk…
Vegan Red bean Stew recipe| Gluten Free recipe
Beans are the best source of versatile protein and fiber. I stock up my pantry with many varieties of beans always. The beans are tasty when cooked with appropriate veggies and spices. There is something called “lentil-effect” or “second meal effect” describes the remarkable effect of beans to help control blood sugar levels for hours or even the…
Thai Dessert Banana in Coconut milk|Kluai buat chi
Kluai buat chi i.e Banana cooked in Coconut milk or in coconut cream is a unique Thai dessert. This Vegan dessert is very simple and easy to cook. The mildly sweet flavor is due to Banana and brown sugar added(You don’t have to add a lot of sugar). The aroma is due to banana and…
Vegan Thai TomYum Soup recipe Easy way
A single bowl of vegan soup with amazing flavor! Here is a recipe of Thai Tomyum Soup in a vegan way. I did not visit Thailand yet but I have visited Thai restaurants in Singapore. Tasted many of the Vegan recipes. Cold and flu season at home is absolutely a perfect time to have this…
Holige Recipe|Obbattu|Sweetened Chickpea stuffed Indian flatbread
Food provides us nutrition and hence food fuels our bodies. On the other side, food is a way of passing our tradition, and history to the future generation. On 6th of April, we have celebrated the beginning of the new year, -‘Yugadi‘ festival. It is a tradition to cook the sweet dish called ‘Holige‘ or…
How to make Thai Pineapple Fried Rice
Another super easy, tasty, healthy recipe is here! Thai -style pineapple fried rice with Carrots, bell pepper, green peas is colorful and nutritious. The sweet flavor and amazing aroma are due to pineapple. So, when you cook, add more Pineapple chunks than any other ingredients. It is important to cook not mushy and not clumpy…
Quick and easy Pumpkin soup- Vegan Recipe
The vibrant Yellow color drags me more towards Pumpkin. I try the various recipes with Pumpkin. Eating pumpkin is good for the heart. The potassium, fiber, and vitamin C content in pumpkin all support heart health. Studies suggest that consuming enough potassium may be almost as important as decreasing sodium intake for the treatment of hypertension, or high blood pressure. 1. Pumpkins…
One pot|Geelrys South African rice with Raisins
GeelRys or Yellow rice is a classic South African cuisine. Along with its vibrant yellow color, aroma of this cuisine makes the dish unique among other yellow rice varieties. It gets the yellow color from turmeric powder and saffron strings that are mixed while cooking the rice. The wonderful aroma is due to cinnamon sticks,…
Healthy Wheatgrass juice Recipe| How to make wheatgrass juice
I’m a big fan of Wheatgrass juice. I drink the fresh juice(just 100ml) almost every day. It gave considerably more energy and stamina and I felt generally much better after drinking a fresh juice. Yes, not just me, but this juice is the latest ingredient the world of natural health. If you don’t like the…